Peaceful Kids – Jenna McDonough

Introducing Peaceful Kids

The App That Teaches Children How to Truly Feel and Heal

Coming Soon!

🌈 Why Peaceful Kids?

Because kids deserve peace, too. In today’s overstimulating world, our children are navigating more emotions, distractions, and stressors than ever before. Research shows that children who learn emotional regulation skills early in life perform better academically, build stronger relationships, and experience improved mental and physical health outcomes long-term. Peaceful Kids bridges the gap between emotional overwhelm and emotional empowerment — through gentle, effective, and age-appropriate tools grounded in mindfulness, neuroscience, and heart-centered connection.

✨ What’s Inside the App?

Peaceful Kids is more than just an app — it’s a companion for emotional well-being. It’s thoughtfully designed to meet children right where they are, with support that grows with them.
Here’s what you’ll find:

🎥 Video Guides & Tutorials: Simple, guided videos for children and their caregivers to learn and practice tools together — from the moment they wake up in the morning to bedtime calming routines to midday emotional resets.

🌬️ Breathwork by Emotion + Age: Engaging audio and video exercises that teach kids how to use their breath to calm down, focus, energize, or reset — categorized by specific emotions like anxiety, anger, sadness, and more.

🧠 Mindfulness & Somatic Resets: Evidence-based practices that help children get back into their bodies and out of their stress response, teaching them to ground themselves through gentle movement and sensory awareness.

🎨 Color-Coded Age Groups: Whether your child is 3 or 17, Peaceful Kids meets them with content tailored to their developmental needs. The intuitive layout makes it easy for even the youngest users to explore their own emotional toolbox.

🌟 Emotion Library: Children can click on the feeling they’re experiencing — like frustration, stress, or fear — and immediately access soothing resources to help them process and regulate in the moment.

🧸 Created With Love, Rooted in Science

Peaceful Kids was born from a deep understanding of what children really need: support, not shame; tools, not just timeouts. Created by a former teacher and healing arts practitioner, this app was developed with the intention of giving children the skills many adults wish they had learned growing up.
Studies show that daily mindfulness and breathwork practices:

• Reduce symptoms of anxiety and depression in children (Journal of Developmental & Behavioral Pediatrics)

• Improve attention and behavior in classrooms (American Academy of Pediatrics)

• Increase resilience and emotional literacy (Child Mind Institute)

Peaceful Kids makes these practices accessible, joyful, and consistent.

🌼 A Social-Media-Free Sanctuary

Unlike the noisy digital world that demands constant attention and comparison, Peaceful Kids is a safe, nurturing space for children to breathe, grow, and just be. No ads. No scrolling. Just presence, peace, and personal growth.

Join the Peaceful Kids Movement

Whether you’re setting up a mindful morning routine, navigating tough emotions, or looking for meaningful connection with your child, Peaceful Kids is here to support every step of the way.

✨ Subscribe today and help raise a generation that knows how to care for their minds, bodies, and hearts — one breath at a time.

📲 Available now on the App Store and Google Play.

app beta testers testimonials

Samantha Q Designation

"The app was extremely user friendly. There were endless options for kids which is great." "The meditation really helped me relax and turn my brain off at night."

Susan G Designation

"The account creation process was simple. It was very straightforward and easy to understand."

HOIW Designation

"Creating a new account is straightforward and simple. I didn't have any issues during the process." "What I enjoyed most was the Calm Anchor. I noticed that my child became calmer after listening to it. The voice in the audio is very gentle and soothing."

Kate S Designation

"I was very pleased with the account creation process. Everything went smoothly, and I encountered no issues at all. The steps were intuitive and clearly laid out."

Jazz R Designation

"I enjoyed how this app put me and my child at peace."

Mahoganey L Designation

"My daughter enjoyed the music and calming voice of the mindfulness session." "My kids liked how organized it was and how everything was clearly labeled."

Christy H Designation

"I really enjoyed how calm and clean the design felt. The meditations were soothing without being too long." "The meditations were laid out in a clean, simple way that didn't feel overwhelming."

Meagan M Designation

"I liked the appropriate meditations that related to specific goals. For example, if the goal is to energize, there's a superhero meditation available."

Carrie W Designation

"We liked the meditation sound library."

Erica D Designation

"What I enjoyed most about using the app was how easy and calming it felt. The activities were simple and fun, helping me relax and focus without feeling overwhelmed."