Welcome to the “Set Your Senior Up for Success” program, an initiative born from deep care and personal experience. Reflecting on my own challenges during the final years of high school and the transition to college, I am dedicated to helping young adults navigate this pivotal period with joy and minimal stress, ensuring a smooth transition into the next chapter of their lives.

This program aims to empower students by developing their emotional intelligence within the supportive environment of their family home. Through tools such as meditation, mindfulness, breathwork, and other healing arts, students will learn to manage their emotions and understand the true meaning of self-care. This foundation is crucial for creating a peaceful, present, and focused school year, easing their transition to college.

As a former teacher and mother, I have firsthand experience with the effects of emotional dysregulation in children. My goal is to offer your young adult the support needed to navigate stress, anxiety, worry, and overwhelm. By identifying and addressing these emotions, students will learn that while they experience feelings, they are not defined by them, fostering perspective and personal growth.

The program runs from the beginning of September, until the end of May each year, and involves monthly one-on-one sessions, check-ins, and access to ongoing support. It is customized to cater to each student’s unique needs, addressing current anxieties, stressors, and emotional management. Additionally, we emphasize the development of responsibility by having students schedule and confirm their appointments, teaching them commitment and accountability.

Discovery calls are required to ensure the program is a good fit for both the student and the family. We provide a safe space for students to express themselves and are committed to maintaining ethical standards. If any critical information arises, parents will be notified promptly.

Although this program is specifically designed for students entering their junior or senior years, it is also beneficial for all teens and can be tailored to suit students at any grade level. If a monthly commitment isn’t feasible at this time, I also offer flexible services that don’t require a yearly or monthly commitment.