What is Sound Healing? And what happens in a “sound bath?” Sound Healing and Sound Baths—if you’re not familiar with these terms, they probably sound a bit funny and confusing, right? As someone who...
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Welcome to my blog! I’m thrilled to share my journey and insights with you as we explore the transformative power of healing arts practices and mindfulness together. This space is dedicated to fostering wellness, creativity, and personal growth for both children and adults. Whether you’re seeking tips on incorporating self regulation tools into your daily routine, looking for guided meditations, or simply wanting to learn more about the benefits of mindful living, you’ll find a wealth of resources here. Join me as we embark on this enlightening journey towards balance, peace, and well-being!
What is Sound Healing? And what happens in a “sound bath?” Sound Healing and Sound Baths—if you’re not familiar with these terms, they probably sound a bit funny and confusing, right? As someone who...
Read MoreWhy Is This Lady Always Talking About Meditation? I know, I know, I get it! All I do is talk about meditation, and I know that can be annoying…If you are new here and...
Read MoreWhat Meditation Has Done For Me Many moons ago, when I heard the word meditation, I started to freak...
Read MoreThis One Made Me Squirm a Little… Publish Date Posted By I always knew what I needed, but I...
Read MoreThis Is My Why… The Evolution of THE ORIGINAL HMF Publish Date Posted By You may be wondering, why...
Read MoreThis is a Story All About How My Business Got Flip-Turned Upside Down But also came full circle in...
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